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Truth & Character Thursdays

Truth & Character

Your Children Expose Your Weaknesses

If you’ve ever wondered about your own flaws and had a difficult time pinpointing them, just spend some time with your children and you will soon have them figured out (lol!).

This has certainly been my experience. My kids have a way of mirroring my not-so-great qualities right back to me, sometimes with uncanny accuracy. It's like having a tiny, unfiltered personal development coach living in your house, constantly pointing out areas for improvement. Except that they are small and have no kind filter!

For example, I've always considered myself a fairly patient person. That is, until I had children. The sheer volume of questions, the endless "Mom, Mom, Mom…", and the deliberate slowness daily limits my patience. And guess what? When I lose my patience, my kids are often quick to react with impatience themselves, either towards each other or towards me. It's a stark reminder that they're always watching and absorbing my reactions.

Another one of my weaknesses that my children have so kindly highlighted is my worrying about everything. I like to think I'm laid back, but in reality, I can be a real stress case. And my children are masters at creating stress. A perfectly tidy room can be transformed into a huge mess within seconds. And when I react with frustration to the mess, I see them mimic that same exasperation when their own things aren't perfectly in order. It's a humbling experience to be a parent, to say the least.

It's not always easy to see these reflections of ourselves, especially when they're not the qualities we're proudest of. At this stage of life, I’m trying to see it as a gift. Our children, in their innocent honesty, give us an opportunity for self-awareness and growth that we might otherwise miss. They are like a mirror of what we do and how we behave…so if we want to grow and improve, looking into that mirror is a great place to start.

Recommended Book

Human Diversity

Jan 28, 2020
ISBN: 9781538744000

Interesting Fact #1

Our genetic material, or genome, is made up of 46 chromosomes in 23 pairs. Each chromosome contains several genes, many of which are codes for your traits. You have a total of 46 chromosomes in each of your body’s cells, 23 you inherited from your dad and 23 from your mom.

SOURCE

Interesting Fact #2

The very last pair (pair 23) are the sex chromosomes, and they can be XX or XY. Some genes are found on the X chromosome, while others are found on the Y chromosome. Since females are XX and boys are XY, girls have two copies of X-linked genes because they have two X chromosomes, while boys only have one X chromosome.

SOURCE

Interesting Fact #3

One reason is that some genes are more active than others. Researchers studying mice discovered that they use more DNA passed down from their father, in fact, up to 60% of genes from Dad were more active than the ones from Mom.

SOURCE

Quote of the day

“If you want your children to be intelligent, read them fairy tales. If you want them to be more intelligent, read them more fairy tales.” ― Albert Einstein

Article of the day - 5 Things to Know About the DNA You Pass on to Your Children

When I was young there were things about my dad that I couldn’t understand. I used to think, “Why does he do that?” Now that I am the age my father was when I had those thoughts I find myself now doing the exact same things he did. Now I’m asking, “Did I just do that thing my father used to do?!”

We’ve heard it, either about us or around us, “she’s the spitting image of you,” “just like Dad,” or “he has his father’s build.” But what do we truly inherit from our parents’ DNA? Biologically, we’re half mom and half dad, but what about our DNA is passed on to our children? What effect can our behaviors have on these genes? Here are 5 fascinating things to know about the DNA you pass on to your children.

1. The Obvious

The most obvious indicator of genetics is seen. Our height, skin color, hair color, eye color, and general build closely resemble our parents. Not only does our parents’ DNA influence our appearance, but the DNA of our grandparents, aunts, and uncles is visibly recognizable too. Inherited traits cause the curl in your hair and the crick in your nose.

2. Longevity

What happens when your face sees the sun? Do you sneeze? Once? Twice? Even three times? This is called a photonic sneeze reflex and it is passed on through your genes. Our general health and well-being are significantly environmentally influenced, but there are specific genetic codes that influence our biology. Risks of obesity, one’s ability to easily gain weight, high blood pressure, and allergies are all notable health traits passed along through our DNA.

3. Intelligence

Intelligence is a tricky trait to pin down. While it’s true that a family’s IQ is typically within a range of fifteen points, the genetic likelihood of being the “smart kid” can’t be exact. Sixty percent of our ability to learn comes from our parents. This, with our learning environment and nutrition, is highly influential in our potential to learn.

4. Talkativeness

Our extraversion, psychological interests, openness to new experience, and conscientiousness are all linked to our DNA. Do you have extroverted parents? You’re more likely to have that tendency not only because of your environment, but because extroversion is inherited. Personality and emotionalism are genetic effects that can profoundly influence our social lives.

How we respond to stressful situations or feelings is also biologically correlated. Our biological response of fight-or-flight can be different for different individuals. Some of us are more open to new experiences; we seek out more exciting adventures.

5. Special Talents

Are exceptionally musical parents more likely to have musical children? If you’re a runner, will your kids be runners too? Our genetics do have some influence over our talents and abilities. Genetic tendency for high hand-eye-coordination and heightened perception for rhythm and pitch have all been proven. But if the DNA to be a natural musician or athlete is there, and the action is never taught or harnessed, these genetic abilities are virtually useless.

Most importantly, genes don’t dictate our existence. Our fate isn’t determined by our families. Living a healthy lifestyle, eating well, exercising, managing stress, and loving others affects your body and your DNA in a big way. We can use our genetic tendencies to be great, and we can mold our behavior to change our genetics. Genes can be turned on and off by experiences and environment. This gives us hope for a better future.

Question of the day - What is one surprising weakness your children have exposed in you, and how has it helped you grow?

Truth & Character

What is one surprising weakness your children have exposed in you, and how has it helped you grow?